,

Have Self-Compassion During Your Ketamine Treatments

,
Have Self-Compassion During Your Ketamine Treatments

Are you sometimes too hard on yourself? Are your ketamine infusions adding stress to your current situation because you’re worried about how it’s going to turn out? Read our blog post to find out why self-compassion is important when it comes to healing and transformation.

How to Use Ketamine as a Transformational Medicine

How to Use Ketamine as a Transformational Medicine

Ketamine is more than just a medication. It can also be a transformational, life-changing one! In order to accomplish this, there are 4 steps to using ketamine which unlocks its ability to transform the lives of those with depression, chronic pain, and anxiety disorders. Dr. Ko explains it all in this blog with video.

The Power of Labelling Our Thoughts and Feelings

The Power of Labelling Our Thoughts and Feelings

It is easy to get caught up in our thoughts and feelings, and become attached to them. This can cause us to feel down or anxious, and prevents us from being present. A way to break this and get present is to label the thought and feeling as it comes up. Dr. Ko explains how in this quick blog post with video.