self-love

Have Self-Compassion During Your Ketamine Treatments

Have Self-Compassion During Your Ketamine Treatments

Are you sometimes too hard on yourself? Are your ketamine infusions adding stress to your current situation because you’re worried about how it’s going to turn out? Read our blog post to find out why self-compassion is important when it comes to healing and transformation.

The Importance of Self Love

The Importance of Self Love

For some patients, I notice that they have a hard time loving themselves. I believe that self-love is a critical component of healing. However, it can be difficult to do in our society today. The message we get is that “You are not good enough, but if you buy X, Y, and Z, then it will make you worthy of love.”