In this blog, explore the challenges and opportunities of staying updated in the medical field, with a specific focus on the relatively unknown domain of ketamine therapy. You will learn how medical professionals strive to stay informed and how emerging treatments promise a hopeful future for mental health care.
It is easy to get caught up in our thoughts and feelings, and become attached to them. This can cause us to feel down or anxious, and prevents us from being present. A way to break this and get present is to label the thought and feeling as it comes up. Dr. Ko explains how in this quick blog post with video.
Let’s face it, life can be stressful. And at times with so much information at our fingertips, it can get overwhelming, really quick, really fast. Constantly refreshing our phones for new updates. All while trying to grasp what may be happening around our community, the nation, and around the world.
