Focus

Setting Intentions for Ketamine Therapy: Focus on Your Vision, Not Obstacles

Setting Intentions for Ketamine Therapy: Focus on Your Vision, Not Obstacles

While rebuilding his ketamine clinic after a car bomb explosion, Dr. Ko shares how focusing on obstacles was actually hindering his progress. Drawing from Dan Millman's board-breaking lesson and the brain's negativity bias, he explains why outcome-focused intentions work better than obstacle-focused thinking - both for clinic rebuilding and ketamine therapy. Learn how to shift from "not being depressed" to envisioning specific positive outcomes during treatment.