In honor of National Book Lover’s Day, we are sharing our favorite nonfiction and fiction books! These books range from advice from top performers in the world, to guidance on how to transform your life, all the way to stories which warm and inspire the soul.
Have you read any of these? If not and you are curious to read them, do what we do at Reset Ketamine and head over to the library, or click on the book image and you’ll get over to Amazon so you can buy and add it to your personal library.
Here is a legend to provide further insight into the books :
💪🏽Motivation & Productivity)
⚗️Science & knowledge
🙏🏼Meditation and Mindfulness
💧Will make you cry
Tools of Titans
by Tim Ferriss
Learn the tools from top performers that Tim Ferriss obtained from interviews on his podcast.
Tribe of Mentors
by Tim Ferriss
Similar to Tools of Titans, but with top performers not interviewed on his podcast. Gain insights on how the greatest think and focus.
Man’s Search for Meaning
by Viktor E. Frankl
Chronicalling his experience in Auschwitz concentration camp, Dr. Frankl shares his method of identifying a purpose in life to feel positive about, then imagining the outcome. Prepared to be moved and inspired.
Miracle of Mindfulness
by Thich Nhat Han
Filled with stories and simple exercises, learn how to incorporate mindfulness into your daily life. Washing dishes will never be the same!
You Are Here
by Thich Nhat Han
Through simple practices, continue to cultivate mindfulness in your life and into the present moment.
Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions
by Johann Hari
Learn about the causes of depression modern medicine fails to address, and their unique solutions through the stories Johann Hari encounters as he travels the world.
Waking the Tiger: Healing Trauma
by Peter A. Levine
Explore how to heal trauma through focusing on bodily sensations.
Essentialism: The Disciplined Pursuit of Less
by Greg McKeown
Learn how to weed out the unnecessary and focus on what is essential to create the life you want.
The Body Never Lies: The Lingering Effects of Cruel Parenting
by Alice Miller
Discover how experiences in childhood can result in illness in adulthood through the stories of patients and famous historical authors.
Living on Purpose: Straight Answers to Life's Tough Questions
by Dan Millman
Through 24 life principles, Dan answers tough questions regarding life.
How to Change Your Mind: The New Science of Psychedelics
by Michael Pollan
Explore the history and science of psychedelics along with journalist Michael Pollan, and see how its transforming treatment of mental health and consciousness.
Love Yourself Like Your Life Depends on It
by Kamal Ravikant
A collection of thoughts and steps on the importance of self-love and achieving contentment.
The Four Agreements: A Practical Guide to Personal Freedom
by Don Miguel Ruiz
Through four agreements, learn how to achieve happiness, love, and freedom from self-limiting beliefs.
The Untethered Soul: The Journey Beyond Yourself
by Michael A. Singer
Explore your relationship with yourself through meditation and mindfulness, and watch how the world around you changes.
Discipline Equals Freedom: Field Manual
by Jocko Willink
Learn how mental and physical discipline creates freedom from this inspirational no-nonsense former Navy SEAL.
The Hidden Life of Trees: What They Feel, How They Communicate—Discoveries From a Secret World
by Peter Wohlleben
Get lost in the secret life of trees, as you discover how they are more like us than we realize.
Wherever You Go, There You Are
by Jon Kabat-Zinn
Simple exercises and stories illustrating how to integrate mindfulness in your life. Great for the beginning meditator or those new to mindfulness.
A Man Called Ove
by Fredrik Backman
A man tries to kill himself to join his dead wife, but repeatedly gets interrupted by his neighbors.
Life's Golden Ticket
by Brendon Burchard
Be inspired by this parable, as Buchard takes you from a past of tragedy to creating a life of triumph.
The Beggar King and the Secret of Happiness
by Joel Izzy
A storyteller loses his voice, but discovers the secret to happiness.
Way of the Peaceful Warrior
by Dan Millman
Based on his personal story, join Dan Millman as he transforms from college athlete into a peaceful warrior.
Gates of Fire
by Steven Pressfield
Become one of the 300 Spartans who stood against Xeres. Experience strength, courage, and honor.
The Celestine Prophecy: An Adventure
by James Redfield
In this book you’ll learn 9 life truths in this adventure through the jungles of Peru.
What's a book you love?